SARA HONEY-DELONG

founder OF HONEYBEAT DANCE AND FITNESS

sara has always had a love for dance and fitness. from a young child she has trained in many disciplines including tap, ballet, jazz and street dance. she went on to attend one of the most prestigious theatre schools in london, laine theatre arts, where she graduated in 2009 with a national diploma in musical theatre. since graduating, sara has had a successful career in the entertainment industry, working onboard luxury cruise lines, uk tours, pantomimes and television. 

throughout her performing careeR, sara has gained teaching experience and has had the opportunity to teach at some of the most well known dance and musical theatre schools in and around cambridgeshire. Sara currently teaches dance at theatretrain cambrige on saturdays.

in 2018, sara decided it was time to stop performing and start focusing on a career that DOESN'T take her way from her family. especially now, as sara and her husband HAD THEIR first baby in FEBRUARY 2021. Sara’s love for dance and fitness motivated her to become certified in zumba, strong nation, barre fitness and most recently, zumbini. sara has always loved attending fitness classes, so why not get certified and help others have fun reaching their fitness goals.

sara is now very excited to be starting her new baby and toddler classes ‘Zumbini.’ since having her own child it has made her even more passionate about teaching children, of all ages. its amazing to see how much music and movement stimulates litte ones. its also a fantastic way to nurture thier emotional development, balance and rhythm, social and cognitive skills as well STRENGTHENING your bond with your baby. sara wants to be able to build a community to bring mums together, for them to have a space to let loose and have fun with their babies.

sara is a trained first aider, a trained dsl (designated safeguarding lead) and has a enhanced dbs check as well as public liability insurance.

opening honeybeat dance and fitness has always been one of sara's aspirations. she has dreamed of helping others make a change. to help people get fit in a fun and POSITIVE judge free ENVIRONMENT. she is now excited to be able to open HOneybeat up to families, mums, dads and grandparents and to have a bonding experience with their little one through music and movement. Sara’s so excited to finally bring her dream to life. sara puts everything into her classes and DOESN'T take herself too seriously. She will make sure you have a great time whether your dancing with your baby or focussing on your own workout, and most importantly, you will leave her class feeling ENERGISED, confident, and empowered. you will definitely want to come back for more.  

 COME DANCE. GET FIT. BE HAPPY :-)